Did them last night mate- too spongy with a press- put it in at a slight angle the bush to get the first bit through the hole and then a large flathead screwdriver head to push/lever the other side through . Helps if you put the cross member on a vice wrapped in blanket to protect powder coat sp you have good access. .
Thank you, means a lot!
Here's the link of the VWMS coil pack where I got my source to do it. It was pretty easy to do mate: https://www.vwvortex.com/threads/bosch-motorsport-coilpack-swap-with-stock-management.7584841/